Monday, August 6, 2012

Weekly Goals.... FAIL

So 2 wks ago I put a set of weekly goals in place in hopes it would spark some motivation in my life. However I only completed 1 out of 3 of them that first week. I did clean out the box of sh*t next to my dresser so that was a success. I didn't make it to the library or go on any hikes though (whyamIsolazy?). We did try to go on a 2.5 hr hike one day but as we started up the trail, a bang of thunder and a strike of lightening right over our heads had us running back to the car instantly.

However that week I had also decided to write down 3 things a day that I was grateful for- to stave off negative thoughts that so eagerly enter my mind all the time. Doing this was very helpful mentally. The first 2 days I'd do it right away in the morning but then as the week got busier I'd forget about it until later in the day. It helped though because as I was drowning in a very aggravating and busy week at work, it was when my stress was highest that I'd remember to think of 3 things I'm thankful for, thus calming me down, clearing my head and bringing me back to the reality that everything is ok.. 

Even just writing down 3 goals I think was motivating, even though I only did one of them. The next week I didn't write down any goals but felt more motivated than I ever have been. This past week, I went on three 2-hour hikes (of varying difficulties & all to places I hadn't hiked yet). I also went on a 2 hour mountain bike ride on the Lower Loop trail, and finally after years of wanting to try rock-climbing, I finally did on Sunday! It was absolutely terrifying, and very difficult, but fear tends to be my motivation. So hopefully the patient,  kind friends who took me climbing with them this weekend will be willing to let me tag along with them again!

Had to take a pic at the end of my awesome bike ride

Corey climbing up top, Chad belaying
Our Tuesday Evening


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